kids braces, Orthodontic, orthodontic specialist, Uncategorized

How to Maintain Your Oral Hygiene While Wearing Braces

Braces, whether they are clear or metal, are intricate devices made by orthodontic specialists that make it easy for food and bacteria to get trapped in your mouth. This makes it especially important to maintain proper oral hygiene while you are wearing braces. Here is some advice from your orthodontist in Frankston.


Why Good Oral Hygiene Matters

Your mouth is home to millions of bacteria, many of which are good bacteria that help start the process of breaking down food for absorption in the digestive tract. However, it is important to clean your mouth and teeth regularly to keep the bacteria under control. Without regular brushing and flossing, the bacteria and leftover particles of food in your mouth cause a number of serious issues, including bad breath, gum disease, and tooth decay, which can have a negative impact on your overall health and well being.

How to Maintain Your Oral Hygiene While Wearing Braces

  • Brush – It’s best to brush your teeth after every main meal and before you go to bed, so at least 3 times a day. Brush gently and thoroughly, taking your time to clean out all the little nooks and crannies. You can use an electric or manual toothbrush, and remember to replace it more frequently as the braces tend to wear down the bristles quickly.

    Hold your brush at a 45-degree angle against the top of your brackets, then brush with a small, circular motion along the top of your teeth. Then brush the inside of your top teeth. Repeat on the bottom arch.

  • Toothpaste – Use a fluoride enriched toothpaste to help strengthen your teeth. Avoid whitening toothpastes as they can’t whiten the part of the tooth covered by the bracket, so your teeth can look spotty when your braces are removed.
  • Floss – There are specific types of floss that are easier to use with braces, and you can use those interdental brushes instead of floss if you find it easier. You should still floss once a day, or if you can feel food is caught between your teeth.
  • Inspect – Take a look at your braces to see if any brackets or wires are loose or wobbly. If you spot any issues, make an appointment with your orthodontist in Frankston for a repair.

While you have braces, it’s important to keep up with your visits to the dentist. You should see your dentist every 6 months in addition to your regular appointments with your orthodontist in Frankston. Remember, orthodontic specialists can quickly see if you have been maintaining your oral hygiene, as plaque builds up quickly around the brackets of your braces.

Get Answers to All Your Oral Hygiene Questions – Chat to Orthodontic Specialists Today

Looking for an orthodontist in Frankston? Orthodontic Specialists of Melbourne is a friendly, welcoming clinic specialising in braces and clear aligners for kids and adults. If you have any questions about braces or other orthodontic treatments, contact us today and book an appointment.

kids braces, Orthodontic, orthodontic specialist, Uncategorized

Tips for Managing Orthodontic Issues at Home

Orthodontic Specialists of Melbourne is open to assist you, with all staff following strict COVID-19 protocols to ensure the safety of patients and staff. However, we’d like to share a few tips with you for coping with common orthodontic issues at home regarding metal braces. Remember, if you are unsure of what to do or if you can get an appointment for an issue with your braces, call us on the phone for a quick chat.

adult orthodontics 2

Create a First Aid Kit for Your Braces

This can be considered your emergency kit for metal braces, and it should contain items you can get from your orthodontist and pharmacy:

  • Orthodontic wax
  • Dental floss
  • Cotton Buds
  • Salt
  • Tweezers
  • Toothpicks
  • Toothbrush (preferably an interproximal toothbrush)
  • An over-the-counter topical aesthetic

Mouth Sores and Irritation

Mouth sores aren’t caused by braces, but can be exacerbated by metal braces when they occur, which can be very painful. Use a topical aesthetic ointment for oral use, applying it to the affected area as needed using a sterile cotton Q-tip. It should resolve itself in a few days.

A Loose Wire

Small wires in your metal braces can become lose over time, especially if you have had to miss appointments due to COVID-19. If any part of the wire band has come loose, it’s best to call Orthodontic Specialists of Melbourne and make an appointment as soon as you can to prevent discomfort and keep your treatment on track.

A Loose O-Ring

These little plastic or wire loops hold the orthodontic wire in place around each bracket (where the braces attach to each tooth). They can come loose over time and, if you have wire ones, cause sores and irritation. If you have a plastic o-ring, you can usually pull it back into position using clean tweezers. If it is a metal wire, bend it until it is no longer scratching your cheek or lips. If you are still experiencing an issue or you are worried your metal braces have become loose, cap it with orthodontic wax to prevent injury to your mouth and book an appointment at Orthodontic Specialists of Melbourne to have it repaired or replaced.

Visit Orthodontic Specialists of Melbourne for Metal Braces and Repairs Today

Orthodontic Specialists of Melbourne offers a professional, welcoming and hygienic space for all your orthodontic needs. Located in Frankston, our talented team is ready to help kids and adults with their metal braces, ceramic braces and Invisalign, creating smiles to last a lifetime!

Orthodontic, Uncategorized

Tips to Keep Your Teeth Straight After Orthodontic Treatment

Ask any orthodontic specialists in your area and they’ll all say the same thing – teeth have long memories. Without the right care after your metal braces or clear aligners are removed, your teeth will slowly try move back into their old position even years later – and that’s the last thing you’ll want after investing in orthodontic treatment! Here are some tips to help keep your teeth straight and your smile perfect.

bright smile

Wear Your Retainer

After having metal braces or other orthodontics in your mouth for months or even years, the last thing many patients want to hear is that they’ll need to wear a retainer – but it’s the most important thing you can do to keep your teeth straight.

After a patient’s metal braces are removed or their set of clear aligners is complete, orthodontic specialists will create a custom retainer that perfectly fits their teeth and gently holds them in their correct position. How long you’ll have to wear your retainer will be determined by your orthodontist, but it often starts with wearing it all the time (except while eating) and then progresses to you wearing it for a certain number of hours per day or overnight.

Types of Retainer

There are two types of retainer that orthodontic specialists will recommend according to your treatment plan.

  • Permanent retainer – This is a thin wire made of stainless steel that is glued to the back of your front teeth. This makes it completely invisible and it’s a very effective way of supporting your new smile. You’ll have to be careful about cleaning around the area, but it’s very comfortable once your tongue gets used to it – and you won’t have to worry about taking your retainer out, cleaning it and so forth.
  • Removable retainer – These look a lot like clear aligners, and they are worn in a very similar way. You keep them on at all times except while eating and they are fairly invisible, so they usually go unnoticed by other people and in photographs. You have to remember to put them in for the required amount of time each day and, if you aren’t wearing them enough, the retainer won’t fit properly, and it will be uncomfortable.

Have Regular Dental Check-ups

You should visit your dentist every 6 months for a dental check-up and cleaning. They’ll ensure that your retainer (if it’s a permanent one) is still firmly fixed and clean, and they can let you know if there’s any sign of shifting. If your wisdom teeth haven’t emerged yet, your dentist can track these and remove them if needed, as these can cause your teeth to shift. 

You’ve put a lot of time, money and effort into getting the smile you deserve, so it’s important to keep it in great shape and good health! If you want to find out more about what happens after your metal braces come off or you finish with your clear aligners, make an appointment with your local orthodontic specialists today.

Orthodontic, Uncategorized

Breakfasts for Kids with Metal Braces

A healthy breakfast is the perfect start to your child’s day but if they’ve had their metal braces adjusted or have new kids bracesthey may not be feeling up to a good meal. A little discomfort is perfectly natural, and your child will soon adjust, but these breakfast ideas from orthodontic specialists in Melbourne are ideal to help you out. They’re gentle on braces, tasty and support good oral health. 

Child Star

  • Eggs: High in protein, iron, vitamins, minerals and disease-fighting lutein and zeaxanthin, eggs are a fantastic food that supports the immune system as well as healthy muscular and brain development. You can boil them, scramble them or make an omelette and eat them by themselves, or add some soft steamed veggies, ham or cheese. They’re nice and soft, which is gentle on teeth and makes cleaning metal braces easy. 
  • Yogurt: Another high-protein food source, yogurt is a favourite amongst kids and adults alike, and it’s highly recommended by orthodontic specialists in Melbourne because it’s so easy to eat with metal braces. It’s got a lot of calcium too, which is great for teeth. Greek yogurt is a delicious choice and you can add variety with soft fruits and honey. Just remember to avoid anything hard, chewy or crunchy as this may cause discomfort or even damage your kids braces. 
  • Oatmeal: Oats are wholegrain, rich in fibre and carbohydrates as well as essential minerals like magnesium, zinc and B vitamins. They keep blood sugar stable, so are a great start to the day, ensuring your child has the energy and focus to learn through the morning at school. They’re simple to make too and warming in winter – just boil them with milk or water. For additional flavour, you can add cinnamon, mango, berries or banana. 
  • Smoothies: If your child is particularly sensitive to the discomfort of kids braces, sipping a nice cool breakfast is both soothing and healthy – and it’s a great breakfast on the go! Simply blend yogurt with fruit and add any complimentary flavours for a delicious, healthy milkshake alternative. Our favourites include banana, apple and smooth peanut butter, or fresh berries! 
  • Pancakes: For a breakfast treat, pancakes are ideal for kids with metal braces. Unlike toast or chewy breads that orthodontic specialists in Melbourne know can damage braces, pancakes are soft and easy to eat. They’re also guaranteed to cheer any child up, even if they have a sore mouth! They may clog up your child’s braces a little and they can be high in sugar (especially if you add syrup), so a thorough cleaning after breakfast is recommended. 

Orthodontic specialists in Melbourne are a great source of tips and tricks for parents of children with kids braces, helping your child stay happy and healthy while developing their oral health. 


5 Reasons Adults Should Get Braces

Adults should prioritise getting braces. You may think that because you’ve gone years with crooked teeth, your time has passed, however the range of adult orthodontics available today lets thousands of adults get straight, perfect teeth. Our teeth are constantly changing, so it doesn’t matter how old you are when you get orthodontic treatment. The important thing is when you pick the right time to get treatment, you choose the option best for you. An orthodontist can offer a range of appliances to suit your needs and budget. If metal braces aren’t your cup of tea, clear aligners might be a better option. Speaking with a qualified and experienced orthodontist is the best way to find out more about your options. If you’re still unsure about whether you should get braces or not, here’s five reasons why you should to help you with your decision.

Better job prospects

It’s true, adult orthodontics could be considered as an opening door to a job. We don’t mean opening a mouth full of metal braces. Some professions require staff to have straight, perfect teeth. Whether you wear braces or clear aligners, the only thing some employers worry about it whether you’ve got a decent smile. Industries, such as the police force and media, won’t accept recruits with really bad teeth. Instead, they’ll ask you to get them fixed before reapplying.

Stops other health problems

When people have bad teeth or a misaligned jaw, it can sometimes cause discomfort, earaches and headaches. Wearing adult orthodontics can also cause pain. However, it is the end result that really helps with any health problems you may have been experiencing. A misaligned jaw can sometimes mean you can’t chew your food in the right way, which may result in gastrointestinal problems.

Attention to the teeth reduces tooth decay

Whether you’re looking at braces or clear aligners, any attention made towards your teeth is good. This is not just to straighten the teeth, as a qualified dental expert will be looking into your mouth. They are able to clean and monitor for plaque and food buildup. This maintenance reduces incidence of tooth decay, gum and bone loss.

Improved confidence and self-esteem

It almost goes without saying, crooked teeth impact your ability to stand confidently. If you’ve been hiding your teeth every time you smile, you know it’s time to consider adult orthodontics. Clear aligners or Invisalign are a great way to get an almost instant self-esteem and confidence boost.

Several appliance types for anybody

Whether you are looking for something discreet, like clear aligners, or affordable, there’s something for everyone. An orthodontist will take several photos and x-ray shots to ensure the right treatment for the right person. They will devise a treatment plan specific for each and every patient. There are several appliance types available for various needs and budgets.