Braces, whether they are clear or metal, are intricate devices made by orthodontic specialists that make it easy for food and bacteria to get trapped in your mouth. This makes it especially important to maintain proper oral hygiene while you are wearing braces. Here is some advice from your orthodontist in Frankston.
Why Good Oral Hygiene Matters
Your mouth is home to millions of bacteria, many of which are good bacteria that help start the process of breaking down food for absorption in the digestive tract. However, it is important to clean your mouth and teeth regularly to keep the bacteria under control. Without regular brushing and flossing, the bacteria and leftover particles of food in your mouth cause a number of serious issues, including bad breath, gum disease, and tooth decay, which can have a negative impact on your overall health and well being.
How to Maintain Your Oral Hygiene While Wearing Braces
- Brush – It’s best to brush your teeth after every main meal and before you go to bed, so at least 3 times a day. Brush gently and thoroughly, taking your time to clean out all the little nooks and crannies. You can use an electric or manual toothbrush, and remember to replace it more frequently as the braces tend to wear down the bristles quickly.
Hold your brush at a 45-degree angle against the top of your brackets, then brush with a small, circular motion along the top of your teeth. Then brush the inside of your top teeth. Repeat on the bottom arch.
- Toothpaste – Use a fluoride enriched toothpaste to help strengthen your teeth. Avoid whitening toothpastes as they can’t whiten the part of the tooth covered by the bracket, so your teeth can look spotty when your braces are removed.
- Floss – There are specific types of floss that are easier to use with braces, and you can use those interdental brushes instead of floss if you find it easier. You should still floss once a day, or if you can feel food is caught between your teeth.
- Inspect – Take a look at your braces to see if any brackets or wires are loose or wobbly. If you spot any issues, make an appointment with your orthodontist in Frankston for a repair.
While you have braces, it’s important to keep up with your visits to the dentist. You should see your dentist every 6 months in addition to your regular appointments with your orthodontist in Frankston. Remember, orthodontic specialists can quickly see if you have been maintaining your oral hygiene, as plaque builds up quickly around the brackets of your braces.
Get Answers to All Your Oral Hygiene Questions – Chat to Orthodontic Specialists Today
Looking for an orthodontist in Frankston? Orthodontic Specialists of Melbourne is a friendly, welcoming clinic specialising in braces and clear aligners for kids and adults. If you have any questions about braces or other orthodontic treatments, contact us today and book an appointment.